Month: October 2016

Blog, Event reviews, Run

Eden Project Marathon 2016

Welcome to my report on the Eden Project Marathon 2016. www.edenproject.com Last Sunday (16th October 2016) I ran the Eden Project Marathon. It was my second time at it, and this time I was going “covert.”¬†The first¬†time I ran it dressed as Batman alongside a friend dressed as Robin, and I fooled myself into thinking …

Run, Training

A trip to the Sports Science Lab – Marjons

Introduction A couple of weeks ago I had the pleasure of popping into the Marjon Sports Science Lab to do some tests. I had just taken on a new coach (Charles Miron of Solo Sport Systems) and he likes his athletes to get their Lactate Threshold checked out. He then uses this to precisely set …