Month: May 2016

Event reviews, Reviews, Run

The Ox Marathon 2016

Yesterday I got up bright and early and drove two hours over to Wiltshire and the Rushmore Park Golf Club for the start of the 2016 Ox Marathon. It is organised by White Star Running, much like the Larmer Tree Marathon that I took part in a few weeks ago. It was in similar terrain …

Blog, Run

Putting the chimp back in its box

When looking at the mental aspect of endurance sport few make this complex topic make sense more than Professor Steve Peters in his book The Chimp Paradox. Prof Steve talks about the chimp that we all have inside us. This is the internal voice that is designed to keep you alive. It is loud, powerful …

Event reviews, Reviews, Run

Endurancelife Pembrokeshire CTS Marathon 2016

I took part in the Endurancelife Coastal Trail Series (CTS) Marathon on Pembrokeshire yesterday (30th April 2016) and it was a perfect example of how good Endurancelife events can be. The weather was glorious with a slightly chilly wind, clear blue skies and most people being surprised by just how hot it got. The grounds …