Month: September 2014

Run, Uncategorized

Running is not bad for your joints, but everything else you are doing is!

Anyone reading this that is a runner or a triathlete will have likely had quite a few people say to them over the years “I don’t run because it hurts my knees” or “What you are doing is bad for your joints” or “You are doing irreparable harm to your hips.” All of those statements …