Month: November 2013

Blog, Run, Uncategorized

Running Technique Analysis – Session 2

At the end of last year I had a running technique analysis session with Neil Scholes from Kinetic Revolution. It was organised by my triathlon club and was extremely useful. You can read all about that session here. With┬ámore than a┬áthousand running miles under my belt since the last session I thought it was time …

Blog, Run

A walk of a lifetime – Ben Nevis Part 1

Ben Nevis was the first Munro that I ever climbed. For those of you that don’t know: A Munro is any Scottish mountain peak that rises higher than 3000 feet above sea level, and Ben Nevis is the biggest, topping out at 4409 feet. That first time was nearly 15 years ago and we went …

Blog, Run

Land crab impersonations on Pen Y Fan

Top of Pen Y Fan

Today I was scheduled to do an easy 14 miler. As is my way I chose to ignore the easy part as I just so happened to be a few miles down the road from Brecon Beacons. My last attempt at Pen Y Fan, an otherwise fairly unassuming peak, was foiled by extreme snow and …